Healthandyog and the Arhanta Yoga Ashram in India are part of Arhanta® Yoga International. Arhanta® Yoga International is an educational organization with the mission to bridge the gap between the ancient and modern world.

De vision of the Arhanta® Yoga International is to spread the ancient wisdom of the vedic philosophies and to convey its message of love, compassion, selfless deeds as a way to self realization and universal peace. Four times a year the Arhanta Yoga Ashram conducts Yoga Teacher Training Courses for small groups of 25 students. 

At the Yoga and Masssage studio Healthandyog we follow this vision. We teach the proper, ancient Classical Hatha Yoga. We believe in personal attention and a spiritual and peaceful environment.

Just as during our Yoga classes, our massages are also focused on achieving balance between the body and mind. Stress often  results in physical ailments like back pains and headaches. During our massages we apply an unique combination of ayurvedic massage, relaxation massage, foot reflexology and sport massage. This allows us to adapt the massages precisely to the individual requirements of our clients.